Archive for January 2020
Get Moving! 6 Questions to Help You Create Momentum
My neighborhood is a walker’s paradise. The views are inspiring and the steep hills make for a worthwhile workout. Initially the hills were an effort – I’m not going to lie! They left me a bit breathless and my muscles let me know I’d worked them the next day! Thankfully, navigating the hills has gotten…
Read More4 Changes I’m Making This Year
Change – is it something you welcome, or something you resist? Does the idea of making changes motivate you or make you want to take a nap? I’ll be honest with you. Change has not always been an exciting concept for me. Like most people, I prefer the comfort of doing the same old thing.…
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