How to Put an End to Procrastinating

I’ve tasted the fruit of procrastination. You probably have too! It yields a hefty crop of stress, anxiety, frustration, and tasks left undone! Procrastination also has a way of chipping away at your self-esteem and unfortunately, tasks put off rarely get easier! On the surface, it might seem that wishful thinking is at play. Surely,…

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Confused About Coaching?

It happens all the time! When people discover that I’m a Life and Leadership Coach, they kindly nod and smile, yet the blank expression on their face gives away that they really have no idea what I do. Some attempt to get advice. A few wonder if I am trying to replace God in people’s…

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How to Be More Focused, Productive, and Sane!

Do you find yourself lacking focus and filling your plate with more than you can handle? I call that the “The Taco Salad Principle.” It isn’t just what you allow your plate; it’s also what you allow to fill your mind. And when your mind is filled to overflowing, it creates stress, anxiety, and frustration!…

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7 Tips to Eradicate Black & White Thinking

When my children were much younger, my husband and I tried to make decisions simple by offering them two choices. Did they want to wear this outfit or that one? Would they like to eat at the table or play? Did they want to share the cars or was it time for bed? These days,…

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7 Signs of Freedom in Your Culture

Like you, I’ve worked for a variety of leaders. While every leader has their own unique style, some leaders have a way of cultivating a culture of freedom while others create a culture of fear. I don’t fare well in an environment full of fear. I bet you don’t either! Leadership is lonely, laden with…

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