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Change

How to Create the Atmosphere for Change

Lately the weather in my neck of the woods has been bone chilling. There have been days that the temperatures have never risen above freezing. Hard to take global warming seriously when you are bundling up for days like that! Even though I live in Chattanooga, this California girl is a wimp in cold weather.…

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The Secret to Reinventing Yourself

Working – it’s something I have relished for as long as I can remember. On Saturdays when other kids were playing, I went to “work” cranking out thousands of bows for all the baby gifts that were purchased and wrapped at several children’s clothing stores. Because I was paid by the bow, I came up…

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What Makes Change So Challenging?

Are you a big dreamer? Do you find yourself brimming with amazing ideas? Are you known as a visionary; a true possibility thinker? That’s an amazing place to be, provided you also possess the ability to follow through and work hard to make those dreams a reality. Or are you a doer by nature who…

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4 Changes I’m Making This Year

Change – is it something you welcome, or something you resist? I have not always been thrilled about change. This year, somehow, making changes and developing new habits is something I am kind of excited about. It doesn’t hurt that the changes are ones I am initiating, and I can see the ways they will…

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What My One Word Taught Me This Year

My One Word adventure for 2016 has been a maze-like journey. Lots of winding and weaving my way through a year full of surprises! The treasure at the end: a host of cherished lessons that have changed my life for the better. This year reminds me of a birthday party activity my mom rigged up…

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Do You Dare to Renovate?

I am hooked on renovation shows! Watching an ugly, outdated, and impractical layout transformed into an amazing workable space is mesmerizing! It makes change exciting! Not only do I appreciate the vision, creativity, and ingenuity it takes, I admire it. Some of my favorite renovation shows include The Property Brothers, Flip or Flop, and Fixer…

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9 Tips For Climbing the Wall of Change

Change can feel like you are hanging on for dear life, with fingers and toes gripping with all their might, frozen with fear. While you may know getting from where you are to where you want to be requires doing something, knowing what to do or how to do it – that’s another story. So…

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It is OK to Eat Dessert First!

Why save the best for last when it comes to a great meal? After all, everything is going to the same place, right? What really matters is the quality of the food, not the order you eat it in. Good food is going to enhance your health, and junk is going to harm your health.…

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