When was the last time you tuned into your heart and really listened to what it was telling you? Sometimes the reception to my heart gets a little fuzzy. It reminds me a lot of the radio reception in my car on long drives. The further away from home I get, the more my favorite…

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My One Word adventure for 2016 has been a maze-like journey. Lots of winding and weaving my way through a year full of surprises! The treasure at the end: a host of cherished lessons that have changed my life for the better. This year reminds me of a birthday party activity my mom rigged up…

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