How to Communicate Like a Pro!

It’s rare to meet anyone who has truly mastered the art of communication, even though communicating is something you do every day. For some, drafting an articulate letter or email comes easily, but being able to think on your feet and express yourself well verbally is tough! For others, it’s the other way around. Some…

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Are Your Cravings Feeding Your Fear Monster?

It’s not unusual to have food cravings when you’re pregnant. Pickles and ice cream were not what I craved with I was expecting my first baby. Nor did I crave Cheetos dipped in yogurt, spoonfuls of peanut butter topped with hot sauce, or sand – that’s the strangest pregnancy craving I heard of by far!…

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The Secret to Getting Results

Setting goals is the easy part. You know where you want to be! Your goals may be personal or professional, but you’ve got goals! You want to be 10 pounds lighter, finish writing that book, add half-dozen clients, successfully communicate with your spouse or co-workers, or perhaps you’d like to complete a blog a month.…

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8 Ways to Be a More Balanced Leader

Balance is a tricky. It’s your ability to respond to both external forces, as well as internal forces, in a way that allows you to maintain equilibrium, to be steady. It takes a strong core and your entire body working together for you to successfully balance – your brain, eyes, ears, and stabilizing muscles. A…

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