Feeling Stuck? Breathe! Embrace Hope & Vitality!

How would you describe what it feels like to be stuck? We’ve all been there at different points in our lives for a variety of reasons, but what words would you connect to that feeling? Perhaps you felt like you were… Empty of get-up-and-go. Navigating through a fog. Lacking wind in your sails. Going nowhere…

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12 Unexpected Reasons You’re Still Stuck

I’ve never met anyone who set out with the intention of being “stuck”! That’s doesn’t mean there aren’t folks out there with that goal in mind – I just have yet to meet someone like that. I have, however, encountered plenty of folks who have inadvertently ended up there…stuck, and it’s not a very happy…

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8 Signs You Might Be Stuck

In many parts of the world, 10 feet of snow is no big deal. Life goes on! That’s not the case in the south! A few years back while still living in the Atlanta area, we received a measly three inches of snow that shut the town down, literally! Parents were unable to pick up…

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9 Tips For Climbing the Wall of Change

Change can feel like you are hanging on for dear life, with fingers and toes gripping with all their might, frozen with fear. While you may know getting from where you are to where you want to be requires doing something, knowing what to do or how to do it – that’s another story. So…

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What’s the Opposite of a Rut?

Let me confess up front: I am not a mountain biker. If possible, I prefer to keep my biking confined to flat pavement and allow my adventurous side to find other outlets. I do have a brother who is an avid mountain biker, as are many of my friends. They seem to thrive on the…

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7 Myths About Perfectionism

I admit it – I am a perfectionist! Oh, I have come a long way in the last 30 years, but every now and then that perfectionistic leaning rears its ugly head once again! Take this past weekend for example. I created some nifty “love” magnets as favors for my daughter-in-law-to-be’s shower only to discover…

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