Ponder This If You Are Feeling Overwhelmed
Stress on steroids – that’s what feeling overwhelmed is like. In the Atlas of the Heart, Brené Brown describes feeling overwhelmed this way: “If stress is being in the weeds, feeling overwhelmed is like being blown (a term from her waitress days to express that she was beyond her edge). Overwhelmed means an extreme level…Read More
Kiss That Overwhelmed Feeling Good Bye!
No one is immune! I’m certain you’ve had that overwhelmed feeling at some point. It’s possible that you are feeling that way right now! You might describe the sensation as feeling buried or like you can’t keep your head above water. You might even feel paralyzed. It’s the feeling that surfaces when something feels like…Read More