Pacing Your Life Like A Pro!

Pace-Life-Running

Pacing makes all the difference! One of appealing aspects of living in Chattanooga is all the amazing hiking options. Recently my husband shared one of his favorite hikes with me that is mere miles from our home. It was a perfect day for hiking – happy warm like spring is here in the south rather…

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Wow! This Is A Massive Morale Killer!

In a family or in an organization…so much hinges on morale! Lurking out of sight is a massive morale killer. Oh, you feel the effects, but don’t always know what the source is. Guess what, it has a name! You see, we all have a Fear Monster. It might be alive and well and making…

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How New Adventures Lead to New Success

success-new

What would make this year a successful one for you? Whether you are reading this at the start of a new year or somewhere mid-year, it’s not too late to consider a brand-new adventure! After all, being open to new experiences naturally contributes to your success. My Definition of Success Before I go any further,…

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The Super Surprising Source of Your Stress

Stress

Stress isn’t a bad thing. A certain amount of pressure is actually beneficial. Too much stress for too long – that’s costly. That’s when stress is no longer your friend. The question is, do you know what that beneficial amount of stress is? Contributing to a steady state of too much stress is the notion…

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12 Sneaky Ways Fear Runs Your Life

Fear doesn’t discriminate. If you are human, you’ve grappled with it. There are phobia fears like… Flying Public speaking Heights Spiders Snakes Mice Death Commitment Pain Small cramped or crowded spaces Thunder & Lightning And there are fears that are birthed out of your imagination – beliefs that lurk in the background and limit you…

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Is Fear Keeping Your Life Tiny?

Fear shrinks your life and keeps it small! Tiny houses are all the rage! Often mobile, these wee homes that are typically between 100 and 400 square feet, rarely more than 500 square feet. That not a very big space! Perhaps, just a hair bigger than the room you had growing up! There are a…

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What’s Motivating YOU – Fear or Love?

Motivating: Fear or Love

Have you ever stopped to consider what’s motivating you – the real reason why you do what you do? In a particularly chaotic season in my own life, a quote landed in my email in-box that stopped me in my tracks. Is said… “Are you pushed by fear or pulled by love?” If I’m honest,…

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Solving the Puzzle of Life

Fear Puzzle of Life

Fear complicates your life! Ever feel like life is a puzzle…and a complicated one at that? One of my favorite activities is putting jigsaw puzzles together – the more pieces and the more challenging, the better. It’s an activity that allows my mind to wander and to focus. It brings me joy! Trying to fit…

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Does FEAR Got You Doing Silly Stuff?

Fear

Fear is subtle. It often goes undetected. Operating behind the scenes – the power of fear is substantial! Its sabotaging effects are undermining you personally and professionally. Being afraid is something most don’t want to admit, and yet fear does not discriminate. It Just happens! Have you ever watched a family that’s walking together? They…

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Successfully Dealing With Your Fear of Success

Fear of Success

Fear of success is subtle – you might not even be aware of it. The fear of failure on the other hand – it’s more obvious; something you are more likely to admit. After all, nobody wants to fail? We see others and their strengths, accomplishments, and successes, but you have no idea what their…

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