Posts Tagged ‘Change’

Can 5 Words Really Make a Difference?

Five years ago, I began a new habit; a habit that’s served me well! I began adopting a single word for an entire year – my One Word. This simple small change has resulted in some deep profound learning over the years! And a few unexpected surprises as well! Here’s a quick summary of my…

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8 Signs You Might Be Stuck

In many parts of the world, 10 feet of snow is no big deal. Life goes on! That’s not the case in the south! A few years back while still living in the Atlanta area, we received a measly three inches of snow that shut the town down, literally! Parents were unable to pick up…

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Confused About Coaching?

It happens all the time! When people discover that I’m a Life and Leadership Coach, they kindly nod and smile, yet the blank expression on their face gives away that they really have no idea what I do. Some attempt to get advice. A few wonder if I am trying to replace God in people’s…

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How to Create the Atmosphere for Change

Lately the weather in my neck of the woods has been bone chilling. There have been days that the temperatures have never risen above freezing. Hard to take global warming seriously when you are bundling up for days like that! Even though I live in Chattanooga, this California girl is a wimp in cold weather.…

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Skip Resolutions – Embark on a One Word Adventure Instead

Did you make New Year’s resolutions in 2017? Here’s what the top ten New Year’s resolutions were for 2017 according to the 2000 people they surveyed. Perhaps you too made one or more of these resolutions. While it’s traditional to make New Year’s resolutions, it’s something I rarely do! Did you know that only 1…

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Take the Next Step… Move Forward!

Step out into the wild adventure of your life and into a more confident YOU! Ready to make the leap? Here are a variety of options to help you do just that – which one suits you best right now? Confidence Builders This group is ideal for you if you are … –> Struggling to…

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The Secret to Reinventing Yourself

Working – it’s something I have relished for as long as I can remember. On Saturdays when other kids were playing, I went to “work” cranking out thousands of bows for all the baby gifts that were purchased and wrapped at several children’s clothing stores. Because I was paid by the bow, I came up…

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Have You Been Asking the Wrong Questions?

Only the disciplined are truly free. The undisciplined are slaves to moods, appetites, and passions. -Stephen Covey When it comes to discipline, there are those that seem to gravitate towards it and those that resist. I’ve held a bias for as long as I can remember for doing life in a disciplined way – heavily…

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What Makes Change So Challenging?

Are you a big dreamer? Do you find yourself brimming with amazing ideas? Are you known as a visionary; a true possibility thinker? That’s an amazing place to be, provided you also possess the ability to follow through and work hard to make those dreams a reality. Or are you a doer by nature who…

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Stop Hesitating and Let Go

For there to be space for new, the old has to come to an end. You have to let go. Think back to your playground days. Do you remember the row of rings that many play structures included? In order to get from one end of the rings to the other , you had to…

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