How to Increase Gratitude & Beat Stress

Throughout the year there are seasons when the activity level rises: the holidays, before school starts and wraps up – even tax season can make for extra work personally that can be stressful for you as a leader. Extra activity can also be created by unexpected circumstances – good or bad! There are also seasons…

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7 Signs of Freedom in Your Culture

Like you, I’ve worked for a variety of leaders. While every leader has their own unique style, some leaders have a way of cultivating a culture of freedom while others create a culture of fear. I don’t fare well in an environment full of fear. I bet you don’t either! Leadership is lonely, laden with…

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How to Boost Your Self-Awareness – The Key Ingredient!

Pumpkin chocolate chip muffins, biscuits, and coffee cake are just a few of my family’s favorite breakfast choices. I like to be creative in the kitchen, so I’ve prepared these goodies with wheat, spelt, and even made them gluten free!  I’ve swapped out the pumpkin for applesauce in the muffins. When making the biscuits, I’ve…

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The Taco Salad Principle

There I was with an enormous serving of taco salad staring back at me. It was one BIG salad! No one seemed to notice, the family chatter continued around me like everything was normal. I suppose in some ways it was. This wasn’t the first time I’d faced an immense serving of taco salad. You…

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Navigating the Unknown

My Thomas Guide was a lifesaver when I worked as a sales rep shortly after graduating from college. For those of you who are too young to know about maps of this variety, or didn’t live on the west coast, Thomas Guides were spiral bound street maps for specific areas. I had one for Santa…

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Get Excited! Practical Ways to Boost Your Confidence

Leading without confidence is like trying to drive a car without gas! It just doesn’t work! Confidence is a basic and necessary component of leadership, whether you are leading others or simply leading you! And it’s really a no brainer – you don’t want to fly in a plane with an unsure pilot, sit in…

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How Many Hats Do You Wear?

Hats look awesome on most people – I am just not so fond of how hats look on me. I am not quite sure why I chose to wear a hat when I got married, but that was a number of years ago! These days, I only wear hats out of necessity. I have a…

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The Power of Pausing & How to do it Like a Pro!

When was the last time you pressed pause? Not escaping – distracting yourself with an activity that you find enjoyable – but truly pausing? Reflecting? In an effort to keep up with the perceived demands of life and work, your pace is frantic. You’ve convinced yourself that working faster will result in getting more done.…

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