What a Delightful Difference One Word Makes

One Word - Integrate

I’ve been practicing “One Word” now for thirteen years and oh what a delightful difference it’s made in my life. Heading into the New Year I will embrace One Word #14! If the idea of One Word is new to you, I encourage you to read this blog on how to practically get started with…

Read More

FOMO? It’s Pure Joy to Miss Out!

Do you struggle with FOMO – the fear of missing out? FOMO shows up in your personal life when you miss out on social events, vacations, fashion trends, a sale, or Black Friday special. You crave to be in the know, to belong. FOMO isn’t confined to your personal life. It shows up in your…

Read More

What Are Your Reflexes Revealing About You?

Your reflexes are an automatic and involuntary response to external stimulus. Checking Your Body’s Reflexes You have donned the backless gown and now you are sitting there with your legs dangling over the side of the examination table, feeling very vulnerable. The doctor pokes, prods, and then takes out the reflex hammer and whacks you…

Read More