Why You Bite Off More Than You Can Chew & What to Do!

Over-committed. Bit off more than you can chew.

Over-committed? Do you find yourself taking on too much – biting off more than you can chew? Me too! That was my norm: always taking on more and more. It left me feeling stressed, depleted, and resentful. Remember the game Chubby Bunny where you keep putting more and more marshmallows into your mouth until you…

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7 Keys to Unleashing the Power of Priorities

Rolling out of bed at my leisure and spending the rest of the day following my nose – playing a game of four-square or hopscotch, running in the sprinklers, riding my bike, exploring, and hanging with my friends. Whatever grabbed my attention determined how I spent my day. Being in the moment, fully present –…

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