Discover the Joy of Being More Focused

Focus

How well are you able to focus? Have you ever been so focused on what you are doing that hours slip by without notice? One of the reasons I set up reminders ten minutes prior to appointments is that I easily get so focused on work that I lose track of time, not to mention…

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9 Ways to Get More Focused

Focus

It takes intentional effort to be focused under ordinary circumstances! So far, 2020 has been anything but ordinary, so if you’ve struggled to get focused, you are not alone! There are two types of distractions to contend with. Some distractions are internal – your own thoughts and emotions. Dwelling on self-doubt, negative thinking, fear, anxiety,…

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Keeping Your Focus During Dark Days

In a very short period of time, just about everything has changed! The Corona Virus has turned the world upside down! And maintaining focus has been easier said than done! Initially, the impact was minimal for me. Working from home and working remotely are my norm. I actually like being at home! However, as time…

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How to Be More Focused, Productive, and Sane!

Do you find yourself lacking focus and filling your plate with more than you can handle? I call that the “The Taco Salad Principle.” It isn’t just what you allow your plate; it’s also what you allow to fill your mind. And when your mind is filled to overflowing, it creates stress, anxiety, and frustration!…

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The Taco Salad Principle

There I was with an enormous serving of taco salad staring back at me. It was one BIG salad! No one seemed to notice, the family chatter continued around me like everything was normal. I suppose in some ways it was. This wasn’t the first time I’d faced an immense serving of taco salad. You…

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How Many Hats Do You Wear?

Hats look awesome on most people – I am just not so fond of how hats look on me. I am not quite sure why I chose to wear a hat when I got married, but that was a number of years ago! These days, I only wear hats out of necessity. I have a…

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