There’s NO Comparison

MarvaeHabitsLeave a Comment

Who doesn’t like chocolate? Now you might prefer dark chocolate over milk chocolate, but most people like chocolate. There are those rare birds…but this is not about them. It’s about one of my four brothers – I’m not even positive which one now -it’s been so long. Whichever one it was, his love of chocolate was so compelling that he consumed an entire package of Ex-Lax®. Needless to say, this had a messy ending! Taking drugs when you don’t need them is like ingesting poison! The effects can be messy, but even more noteworthy, they can be quite detrimental! These … Read More

Lessons Learned from an Exploding Band

MarvaeLeadershipLeave a Comment

Photo of a woman stretching

I like to work out. I know most people don’t, but I actually enjoy it. I especially enjoy variety – walking, circuit training, Pilates, weights, kickboxing: anything to get the muscles working and the heart revving.  After a workout, my mind is always clearer, and I feel stronger and have more energy! I had a funny moment in the middle of a challenging Pilates band workout recently. While lying flat on my back, legs and arms outstretched with the middle of the band around the arches of my feet and the ends tightly in my hands, the band suddenly split … Read More