Are You Clear On What Coaching Is?

Coaching – ever wondered why it’s called that? Of course, it has nothing to do with whistles, clipboards, or game film! The origin of the word coach is traced back to a small village in Hungary known as Kocs. In the 16th century, Kocs was famous for making fancy horse drawn “kocsik” or wagons. Later…

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Sweet Cravings That Feed Your Fear Monster

Cravings-Desires-Fear

Cravings – we all have them! Did you know that your cravings or deepest desires in life actually feed your Fear Monster? Let me explain. Think back to the last time you had a real hankering for a specific food. Was your craving for something healthy or something salty or sweet like chips, ice cream,…

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Vibrant Thinking in Delightful Shades of Gray!

all-or-nothing thinking

Are you prone to a black-and-white perspective or have you discovered the beauty of thinking in vibrant shades of gray? Imagine a parent offering their child an endless array of options or taking the time to explore all possible options. Not only would that be a time-consuming proposition, it would be an overwhelming one too!…

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The Secret to Getting Great Results

Goals-Results

Great results, is that what your efforts are leading to? Setting goals is the easy part. Whether your goals are personal or professional goals, you know where you want to end up. Perhaps you want to be 10 pounds lighter, write that book, add a dozen clients, communicate more successfully with your spouse and/or co-workers,…

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