Marvae's Blog

The Power of Pausing & How to do it Like a Pro!

By Marvae Eikanas | June 27, 2017 |

When was the last time you pressed pause? Not escaping – distracting yourself with an activity that you find enjoyable – but truly pausing? Reflecting? In an effort to keep up with the perceived demands of life and work, your pace is frantic. You’ve convinced yourself that working faster will result in getting more done.…

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What My One Word Taught Me This Year

By Marvae Eikanas | December 6, 2016 |

My One Word adventure for 2016 has been a maze-like journey. Lots of winding and weaving my way through a year full of surprises! The treasure at the end: a host of cherished lessons that have changed my life for the better. This year reminds me of a birthday party activity my mom rigged up…

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Inspiration from Rio

By Marvae Eikanas | August 16, 2016 |

Growing up, my family had a tiny, and I mean tiny, black and white television that mostly lived in the closet. Assuming all went well in a week, we were allowed a whopping hour of TV – an hour my siblings and I chose very carefully! And then there were those years when the Olympics…

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