Marvae's Blog

Porcupine Encounters

By Marvae Eikanas | November 27, 2018 |

You’re sure to encounter “prickly people” just about everywhere you go! And that means there will be some prickly folks at work too – people who rub you the wrong way, rarely have a positive thing to say, and are just rough to deal with. John Ortberg calls those kinds of people “porcupines” in his…

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How to Increase Gratitude & Beat Stress

By Marvae Eikanas | November 20, 2018 |

Throughout the year there are seasons when the activity level rises: the holidays, before school starts and wraps up – even tax season can make for extra work personally that can be stressful for you as a leader. Extra activity can also be created by unexpected circumstances – good or bad! There are also seasons…

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8 Signs You Might Be Stuck

By Marvae Eikanas | November 6, 2018 |

In many parts of the world, 10 feet of snow is no big deal. Life goes on! That’s not the case in the south! A few years back while still living in the Atlanta area, we received a measly three inches of snow that shut the town down, literally! Parents were unable to pick up…

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You Will Find What You Focus On

By Marvae Eikanas | October 23, 2018 |

The first encounter took place while I was safely protected behind the wheel of my car. It was boldly soaking up the sun in the middle of the street right in front of our house – a black snake. Then, my husband had a surprise meet up with the creature in our garage while cleaning…

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The Anchor Advantage

By Marvae Eikanas | October 2, 2018 |

When the weather is warm, my husband and I have a favorite Saturday morning routine: sleeping in, (that’s typically 6:00am for him and 7:30ish for me!) brewing coffee, and then heading out to the lake for breakfast. As boat club members, we have a reputation for barely using any gas when taking a boat out.…

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7 Dangers to Skipping Breaks

By Marvae Eikanas | September 25, 2018 |

Frequently I’m so energized and focused on my work that time has a way of slipping away. I love when that happens. They call that sense of being in the zone “flow.” It feels like the only thing that matters is what I am doing right now. I am fully present. Time is on my…

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How to Be More Assertive

By Marvae Eikanas | September 18, 2018 |

Miss P is my youngest granddaughter and as she edges closer to her first birthday, she has been asserting herself more and more. This little lady has opinions and is not shy about voicing them. In light of the fact that she only speaks a word or two, it is quite amazing that she can…

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How to Put an End to Procrastinating

By Marvae Eikanas | July 31, 2018 |

I’ve tasted the fruit of procrastination. You probably have too! It yields a hefty crop of stress, anxiety, frustration, and tasks left undone! Procrastination also has a way of chipping away at your self-esteem and unfortunately, tasks put off rarely get easier! On the surface, it might seem that wishful thinking is at play. Surely,…

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7 Signs of Freedom in Your Culture

By Marvae Eikanas | July 3, 2018 |

Like you, I’ve worked for a variety of leaders. While every leader has their own unique style, some leaders have a way of cultivating a culture of freedom while others create a culture of fear. I don’t fare well in an environment full of fear. I bet you don’t either! Leadership is lonely, laden with…

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Why Fun Never Fails

By Marvae Eikanas | May 8, 2018 |

Not long ago I turned 40, again! It was a magnificent day. My day began with sleeping until I woke up, something I don’t normally do on a work day. It felt fantastic! I lingered at breakfast and ate just what I wanted, not what I had time for. The days preceding my birthday were…

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