Where Could You Be If You Weren’t Procrastinating?

MarvaeProductivity0 Comments

Now and then there’s a task on my “to do” list that lingers for a week, a month, or even a season; a task that I just never seem to get to. The longer a task lingers on my list, the less productive I feel. A few months back, I had a book revision project on my to do list that didn’t get crossed off for much longer than I care to admit. In my head, this project was big, complicated, and involved research that I wasn’t very excited about. Isn’t that the root of procrastinating? The thinking – even … Read More

Step off Your Hamster Wheel & Stress Less

MarvaeStress2 Comments

Are you perpetually in motion like a hamster on a wheel getting nowhere? When caged and space is limited, the hamster wheel is an ingenious invention – a way for hamsters to run like crazy in a very small space. Did you know that wild hamsters run up to 5 miles every night while searching for food? That’s like climbing Mount Everest every night! Hamsters love to run! That’s what they were made to do. Assuming the average hamster is 3”, that makes me roughly 21 times the size of a hamster.  In order to keep up with a hamster’s … Read More

The Secret to Weathering the Storms of Life

MarvaeLeadership, Life4 Comments

Photo of lightning striking near a tree on a grassy hill

Harvey, Irma, Jose, Maria – the last couple of weeks have been tempestuous with a string of powerful hurricanes.  Even with ample warning, it is difficult to grasp the intensity that comes with such weather! You can prepare. You can evacuate. One thing you can’t do – you can’t control a storm. The recent hurricanes confirm that. My heart goes out to all who are attempting to put their lives back together after the destructive storms. Living in Georgia, and now Tennessee, pounding rain accompanied by wild thunder and lightning aren’t unusual. For a California girl like me, such storms … Read More

When It Comes To Your Life – Which Dog Are You?

MarvaeComfort Zone0 Comments

Invisible fences are common where I live – a way to ensure that pets stay where they are supposed to without putting up an expensive or unsightly fence. My neighbor has two dogs that enjoy roaming in the front and back yard as they wish -Jack and Lucy. Foxes are also quite common in my neighborhood. Prior to moving to Tennessee, I am not sure I had ever seen a fox up close. My husband and I frequently see foxes moseying down the street or traipsing through our back yard. We’ve even had a fox make himself comfortable on our … Read More

Getting Stuff Done – A Perspective & Some Practical Tips That Help Me

MarvaeProductivity2 Comments

I like to plan, but my life…it rarely goes as planned. Knowing that plans don’t always pan out can make this perfectionist respond in one of two ways: getting frustrated and deciding that planning is pointless and giving up or clamping down tighter and attempting to force things to happen. Sadly, neither of those options is particularly effective. That’s why I’ve adopted another way of approaching life, planning, and more. Viewing and doing life from an alternative perspective has brought a sense of freedom and confidence. I also find myself depending on God in greater ways. I am pretty sure … Read More

How I Set My Day Up for Success

MarvaeHabits2 Comments

It’s no secret – there are 24 hours in each day. Whether you are wildly famous or an unknown, you have the same number of hours in your day. How you choose to use your hours – that makes all the difference! And how you choose to start your day – that has the potential to alter all that follows! There’s no one right way to start your day. Your morning routine must work for you. Here are the morning routines of some well-known folks: Queen Elizabeth II: She begins her day by waking up at 7:30am. A cup of … Read More

Take the Next Step… Move Forward!

MarvaeCoaching0 Comments

Step out into the wild adventure of your life and into a more confident YOU! Ready to make the leap? Here are a variety of options to help you do just that – which one suits you best right now? Confidence Builders This group is ideal for you if you are … –> Struggling to reach your goals –> Can’t seem to break through your upper limits –> Unsure about what’s next for you in your life or leadership –> Want to overcome fear –> Long to walk in all that God has for you!   A Group Coaching Adventure … Read More

How to Lead In a Way That Inspires Great Performances

MarvaeLeadership0 Comments

Being a wildly successful actress is something I’ve never aspired to. A drama queen I am not! Maybe if I’d been able to watch more than an hour of TV per week or permitted to go to a movie theater growing up, such a passion might have been stirred up in me. It’s all good – I adore being a life and leadership coach! I just happened to catch Katie Holmes on the Today Show chatting about her latest film, Logan Lucky, where she mentioned how her performance was either hindered or helped depending on the skill of the director. … Read More

Have You Heard About FOMO?

MarvaeFear0 Comments

When happenings are positioned as “once in a lifetime” they are hard to ignore; and when schools close and people take time off work, you realize something big is about to take place. The news plays a part in the frenzy by repeatedly warning the public that highways will be crowded and hotels sold out because “everyone” will want to take in the historical event: the total solar eclipse. Missing out – that feels monumental! After all, the last total eclipse took place in 1918, so for most, it truly is a once in a life time event. I don’t … Read More

What’s Holding Your Leadership Together?

MarvaeLeadership0 Comments

Growing up, sewing was still regularly offered in middle school, or junior high as it was called it back then. I couldn’t wait that long! I wanted to learn sooner. That’s why I spent a week during my summer leading up to fourth grade learning how to sew a pair of shorts with a top to match under my mother’s watchful eye. I couldn’t wait to wear the completed outfit and show it off on the final day of VBS that summer. Thankfully, I don’t have pictures. You would wonder why I was so pleased, but at the time it … Read More