What’s Keeping You Up at Night?

MarvaeSuccess2 Comments

Remember when you were a kid and it was bedtime? If you were like me, you would do anything you could to nudge that bedtime a bit later. And if by chance that wasn’t successful, you might implement the “read under the covers” plan. That was my favorite way to avoid having to go to bed. There were many nights when my flashlight, a good book, and I were up until the wee hours! Bedtime always seemed to come long before I was ready! These days, I see sleep differently! With health as one of my top five values, getting … Read More

The Value of Vulnerability

MarvaeLeadership2 Comments

Reading is something I have adored for as long as I can remember. I consider books, yes, the real live paper kind, things of beauty! The many bookshelves in my home would that love of beauty. Rarely does a day go by where I skip reading altogether. Most of the time, I have multiple books in the works; books just make me happy! I love a good novel, a compelling biography, a how-to book, or a book loaded with information on topics like leadership, personalities, health, spiritual matters, cooking… I could go on! Just by chance, or more probably by … Read More

Upgrading to Plan B

MarvaeProductivity2 Comments

How you start the day – that makes a difference. It sets the course of your day. My morning routine includes time connecting with God, reading, exercising, and making a plan for the day. Isn’t that what you would expect from a life coach – a routine and a plan? Armed with my plan, which I now affectionately refer to as Plan A, or my “to do” list, I enthusiastically set out to execute Plan A. Some days, I am able to happily cross things off with ease and my productive side brims with satisfaction. But most days, the unexpected … Read More

Why I Need a 48 Hour Day

MarvaeTime Management10 Comments

Illustration of a man panicking in front of a large clock

Have you ever pondered the number of hours you would need in a day if you were to do absolutely everything you were supposed to do? I am talking about diligently brushing your teeth three times a day, flossing, exercising, stretching, drinking eight glasses of water, getting a full eight hours of sleep, eating healthy meals, sticking to your budget, learning something new, etc.. Don’t forget the things you should be doing regularly, such as check-ups, car maintenance, yard work, changing furnace filters, figuring out the five things you are thankful for today – the list is endless! Add to … Read More