How Practicing Self-Care Helps You Lead Better

Self-care is not optional or something to practice if you have a little spare time. Self-care is essential if you want to lead others well or operate at your best. That sounds like common sense, but yet so many run themselves ragged and cheat themselves out of the numerous benefits that come from regularly investing…

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The Beauty of A Well Nourished Soul!

well nourished soul

Your soul – your mind, will, and emotions – is what makes you you! How are you nourishing your soul? The last couple of weeks have been interesting for me. A loss of someone in my life with Lyme disease which brought up so many emotions having suffered from the complex disease myself. Immense gratitude…

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The #1 Reason You Never Reach Your Goals

Goals

January is the perfect time to set personal and professional goals! Setting goals – that’s the easy part! Reaching them – that’s a different story. So, what keeps people from successfully achieving their goals? They fail to maximize their time! And sadly, if you peel away the layers, you’ll find that a lack of valuing…

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Are You Doing Life Backwards?

Ever been to a backwards party before? It’s a real thing I promise – Google it or explore the many ideas on Pinterest! As the name suggests, you want to do everything imaginable backwards for this party whether you are celebrating a birthday, graduation, a promotion, or some other event worthy of celebrating! A few…

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Self-Care: Selfish or Something Else?

A bundle of perpetual motion – that’s my newest granddaughter. At five months old, she’s determined to conquer life sooner rather than later! She has little use for sleep – who knows what she might miss out on while recharging? And IF she must sleep, she wants to enjoy it in the arms of Mom.…

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