Posts Tagged ‘Health’
Exercise – It’s What You Need To Do!
The benefits of exercise are plentiful! It’s not just for gym rats or CrossFit junkies – it’s for you too! In fact, if there was one change you could make that would positively impact every other area of your life, it would be the addition of exercise to your life. Skipping exercise is risky! It’s…
Read More7 Dangers to Skipping Breaks
Frequently I’m so energized and focused on my work that time has a way of slipping away. I love when that happens. They call that sense of being in the zone “flow.” It feels like the only thing that matters is what I am doing right now. I am fully present. Time is on my…
Read MoreWhat in the World is Your Body Trying to Communicate?
It’s not new for cars to warn us about possible issues. Even base model cars have MIL – the malfunction indicator lamp also known as check engine light. Cars also come standard with things like an odometer, speedometer, and a fuel indicator, which are incredibly handy and help circumvent some seriously inconvenient moments! These days’…
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