Why You Bite Off More Than You Can Chew & What to Do!

Over-committed. Bit off more than you can chew.

Over-committed? Do you find yourself taking on too much – biting off more than you can chew? Me too! That was my norm: always taking on more and more. It left me feeling stressed, depleted, and resentful. Remember the game Chubby Bunny where you keep putting more and more marshmallows into your mouth until you…

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6 Reasons to Ban the Word Busy

Busy – how often do you find yourself using that word? It’s a simple word, and a loaded word. It’s come to mean more than “doing something” or “engaged in an activity.” The word busy now implies a whole lot more. It’s become shorthand for being… Important Significant Someone who matters Enough Competent The opposite…

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The Taco Salad Principle

There I was with an enormous serving of taco salad staring back at me. It was one BIG salad! No one seemed to notice, the family chatter continued around me like everything was normal. I suppose in some ways it was. This wasn’t the first time I’d faced an immense serving of taco salad. You…

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